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Diet/Fitness

My Thin Manifesto

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After watching Oprah with guest Kirstie Alley, with her falling off the wagon and looking like the way she used to before the Jenny Craig stint, I sat down and re-evaluated my own diet regimen. ...
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Portion Control

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Dieting is just hard to do but if we stick to discipline, then we can maintain a weight that we would be happy with....
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Get In Your Swimsuit Shape

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The sunny season is here. But before you head off to the beach or the pool, you have to have that perfect swimsuit....
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Eat What You Want

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Salty, oily, loaded with calories, and packed with cholesterol. How on Earth a food as delicious as this can be good for you?...
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Queen and Thin

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After Valerie Bertinelli, it’s Queen Latifah endorsing Jenny Craig. ...
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